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		<title>Pilonidal Podcast</title>
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		<language>en-US</language>
		<copyright>&#xA9; 2026 Pilonidal Podcast</copyright>
		<itunes:subtitle>Helping you understand and treat Pilonidal Disease</itunes:subtitle>
		<itunes:author>Pilonidal Podcast</itunes:author>
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<item>
	<title>Recovery After a Cleft Lift</title>
	<link>https://pilonidalpodcast.com/podcast/recovery-after-a-cleft-lift/</link>
	<pubDate>Sat, 27 Jun 2026 07:24:28 +0000</pubDate>
	<dc:creator><![CDATA[Pilonidal Podcast]]></dc:creator>
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	<description><![CDATA[In this episode, we focus on what to expect after a cleft lift procedure. We discuss the typical recovery timeline, wound care, activity restrictions, pain management, and signs of healthy healing. Learn practical tips to support a smoother recovery and know when to contact your surgeon if concerns arise.]]></description>
	<itunes:subtitle><![CDATA[In this episode, we focus on what to expect after a cleft lift procedure. We discuss the typical recovery timeline, wound care, activity restrictions, pain management, and signs of healthy healing. Learn practical tips to support a smoother recovery and ]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we focus on what to expect after a cleft lift procedure. We discuss the typical recovery timeline, wound care, activity restrictions, pain management, and signs of healthy healing. Learn practical tips to support a smoother recovery and know when to contact your surgeon if concerns arise.]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode, we focus on what to expect after a cleft lift procedure. We discuss the typical recovery timeline, wound care, activity restrictions, pain management, and signs of healthy healing. Learn practical tips to support a smoother recovery and know when to contact your surgeon if concerns arise.]]></itunes:summary>
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	<itunes:author><![CDATA[Pilonidal Podcast]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we focus on what to expect after a cleft lift procedure. We discuss the typical recovery timeline, wound care, activity restrictions, pain management, and signs of healthy healing. Learn practical tips to support a smoother recovery and know when to contact your surgeon if concerns arise.]]></googleplay:description>
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<item>
	<title>Is a Cleft Lift Right For You</title>
	<link>https://pilonidalpodcast.com/podcast/is-a-cleft-lift-right-for-you/</link>
	<pubDate>Sat, 27 Jun 2026 07:16:38 +0000</pubDate>
	<dc:creator><![CDATA[Pilonidal Podcast]]></dc:creator>
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	<description><![CDATA[In this episode, we explore the cleft lift surgical procedure as a treatment option for pilonidal disease. We explain what the cleft lift involves, who might benefit most from it, recovery expectations, and key questions to ask your surgeon. Whether you’re considering surgery or weighing your options, this episode helps you understand if a cleft [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, we explore the cleft lift surgical procedure as a treatment option for pilonidal disease. We explain what the cleft lift involves, who might benefit most from it, recovery expectations, and key questions to ask your surgeon. Whether you’]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we explore the cleft lift surgical procedure as a treatment option for pilonidal disease. We explain what the cleft lift involves, who might benefit most from it, recovery expectations, and key questions to ask your surgeon. Whether you’re considering surgery or weighing your options, this episode helps you understand if a cleft [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode, we explore the cleft lift surgical procedure as a treatment option for pilonidal disease. We explain what the cleft lift involves, who might benefit most from it, recovery expectations, and key questions to ask your surgeon. Whether you’re considering surgery or weighing your options, this episode helps you understand if a cleft [&#8230;]]]></itunes:summary>
	<itunes:image href="https://pilonidalpodcast.com/wp-content/uploads/2026/04/Ep-01-1.png"></itunes:image>
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	<itunes:duration>11:32</itunes:duration>
	<itunes:author><![CDATA[Pilonidal Podcast]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we explore the cleft lift surgical procedure as a treatment option for pilonidal disease. We explain what the cleft lift involves, who might benefit most from it, recovery expectations, and key questions to ask your surgeon. Whether you’re considering surgery or weighing your options, this episode helps you understand if a cleft [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Dealing With a Pilonidal Abscess</title>
	<link>https://pilonidalpodcast.com/podcast/dealing-with-a-pilonidal-abscess/</link>
	<pubDate>Sat, 27 Jun 2026 07:15:02 +0000</pubDate>
	<dc:creator><![CDATA[Pilonidal Podcast]]></dc:creator>
	<guid isPermaLink="false">https://pilonidalpodcast.com/?post_type=podcast&#038;p=2134</guid>
	<description><![CDATA[In this episode, we talk about what a pilonidal abscess is, why it’s so painful, and what to do when one develops. Learn the warning signs, safe treatment options, when to seek medical help, and how to manage recovery to reduce complications and future flare-ups.]]></description>
	<itunes:subtitle><![CDATA[In this episode, we talk about what a pilonidal abscess is, why it’s so painful, and what to do when one develops. Learn the warning signs, safe treatment options, when to seek medical help, and how to manage recovery to reduce complications and future f]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, we talk about what a pilonidal abscess is, why it’s so painful, and what to do when one develops. Learn the warning signs, safe treatment options, when to seek medical help, and how to manage recovery to reduce complications and future flare-ups.]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode, we talk about what a pilonidal abscess is, why it’s so painful, and what to do when one develops. Learn the warning signs, safe treatment options, when to seek medical help, and how to manage recovery to reduce complications and future flare-ups.]]></itunes:summary>
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	<itunes:author><![CDATA[Pilonidal Podcast]]></itunes:author>	<googleplay:description><![CDATA[In this episode, we talk about what a pilonidal abscess is, why it’s so painful, and what to do when one develops. Learn the warning signs, safe treatment options, when to seek medical help, and how to manage recovery to reduce complications and future flare-ups.]]></googleplay:description>
	<googleplay:image href="https://pilonidalpodcast.com/wp-content/uploads/2026/04/Ep-01-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>What Causes Pilonidal Disease?</title>
	<link>https://pilonidalpodcast.com/podcast/what-causes-pilonidal-disease/</link>
	<pubDate>Thu, 30 Apr 2026 12:08:40 +0000</pubDate>
	<dc:creator><![CDATA[Pilonidal Podcast]]></dc:creator>
	<guid isPermaLink="false">0dc818f5-9c46-5eb4-aace-91a3de287794</guid>
	<description><![CDATA[In this episode of the Pilonidal Podcast, Dr. Jose A. Lopez and Dr. Steven C. Immerman break down what pilonidal disease is and the most common causes behind it. They helping patients better understand their diagnosis.]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Pilonidal Podcast, Dr. Jose A. Lopez and Dr. Steven C. Immerman break down what pilonidal disease is and the most common causes behind it. They helping patients better understand their diagnosis.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the Pilonidal Podcast, Dr. Jose A. Lopez and Dr. Steven C. Immerman break down what pilonidal disease is and the most common causes behind it. They helping patients better understand their diagnosis.]]></content:encoded>
	<enclosure url="https://pilonidalpodcast.com/wp-content/uploads/2026/04/What-Causes-Pilonidal-Disease.mp4" length="231028986" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[In this episode of the Pilonidal Podcast, Dr. Jose A. Lopez and Dr. Steven C. Immerman break down what pilonidal disease is and the most common causes behind it. They helping patients better understand their diagnosis.]]></itunes:summary>
	<itunes:image href="https://pilonidalpodcast.com/wp-content/uploads/2026/04/Ep-01-1.png"></itunes:image>
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		<title>What Causes Pilonidal Disease?</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:03</itunes:duration>
	<itunes:author><![CDATA[Pilonidal Podcast]]></itunes:author>	<googleplay:description><![CDATA[In this episode of the Pilonidal Podcast, Dr. Jose A. Lopez and Dr. Steven C. Immerman break down what pilonidal disease is and the most common causes behind it. They helping patients better understand their diagnosis.]]></googleplay:description>
	<googleplay:image href="https://pilonidalpodcast.com/wp-content/uploads/2026/04/Ep-01-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Key Takeaways from the 5th Annual International Pilonidal Conference, London 2025</title>
	<link>https://pilonidalpodcast.com/podcast/key-takeaways-from-the-5th-annual-international-pilonidal-conference-london-2025/</link>
	<pubDate>Thu, 30 Apr 2026 12:07:13 +0000</pubDate>
	<dc:creator><![CDATA[Pilonidal Podcast]]></dc:creator>
	<guid isPermaLink="false">https://pilonidalpodcast.com/?post_type=podcast&#038;p=2079</guid>
	<description><![CDATA[This is a podcast we recorded where we discuss the 5th annual international pilonidal conference. This conference took place in Dec of 2025. It was in London. Both Dr. Immerman and myself were in attendance.]]></description>
	<itunes:subtitle><![CDATA[This is a podcast we recorded where we discuss the 5th annual international pilonidal conference. This conference took place in Dec of 2025. It was in London. Both Dr. Immerman and myself were in attendance.]]></itunes:subtitle>
	<content:encoded><![CDATA[This is a podcast we recorded where we discuss the 5th annual international pilonidal conference. This conference took place in Dec of 2025. It was in London. Both Dr. Immerman and myself were in attendance.]]></content:encoded>
	<enclosure url="https://pilonidalpodcast.com/wp-content/uploads/2026/04/5th-Annual-IPS-Meeting-Discussion.mp4" length="418381642" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[This is a podcast we recorded where we discuss the 5th annual international pilonidal conference. This conference took place in Dec of 2025. It was in London. Both Dr. Immerman and myself were in attendance.]]></itunes:summary>
	<itunes:image href="https://pilonidalpodcast.com/wp-content/uploads/2026/04/Ep-01-1.png"></itunes:image>
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	<itunes:duration>25:39</itunes:duration>
	<itunes:author><![CDATA[Pilonidal Podcast]]></itunes:author>	<googleplay:description><![CDATA[This is a podcast we recorded where we discuss the 5th annual international pilonidal conference. This conference took place in Dec of 2025. It was in London. Both Dr. Immerman and myself were in attendance.]]></googleplay:description>
	<googleplay:image href="https://pilonidalpodcast.com/wp-content/uploads/2026/04/Ep-01-1.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Introduction</title>
	<link>https://pilonidalpodcast.com/podcast/introduction/</link>
	<pubDate>Thu, 30 Apr 2026 11:50:14 +0000</pubDate>
	<dc:creator><![CDATA[Pilonidal Podcast]]></dc:creator>
	<guid isPermaLink="false">https://pilonidalpodcast.com/?post_type=podcast&#038;p=2074</guid>
	<description><![CDATA[In this episode of the Pilonidal Podcast, co-hosts Dr. Jose A. Lopez and Dr. Steven C. Immerman introduce themselves and share their backgrounds in treating pilonidal disease. They discuss their experience, approach to patient care, and what listeners can expect from the podcast as they work together to educate and support the pilonidal community.]]></description>
	<itunes:subtitle><![CDATA[In this episode of the Pilonidal Podcast, co-hosts Dr. Jose A. Lopez and Dr. Steven C. Immerman introduce themselves and share their backgrounds in treating pilonidal disease. They discuss their experience, approach to patient care, and what listeners ca]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of the Pilonidal Podcast, co-hosts Dr. Jose A. Lopez and Dr. Steven C. Immerman introduce themselves and share their backgrounds in treating pilonidal disease. They discuss their experience, approach to patient care, and what listeners can expect from the podcast as they work together to educate and support the pilonidal community.]]></content:encoded>
	<enclosure url="https://pilonidalpodcast.com/wp-content/uploads/2026/04/Introduction.mp4" length="155437728" type="video/mp4"></enclosure>
	<itunes:summary><![CDATA[In this episode of the Pilonidal Podcast, co-hosts Dr. Jose A. Lopez and Dr. Steven C. Immerman introduce themselves and share their backgrounds in treating pilonidal disease. They discuss their experience, approach to patient care, and what listeners can expect from the podcast as they work together to educate and support the pilonidal community.]]></itunes:summary>
	<itunes:image href="https://pilonidalpodcast.com/wp-content/uploads/2026/04/Ep-01-1.png"></itunes:image>
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		<title>Introduction</title>
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	<itunes:duration>9:16</itunes:duration>
	<itunes:author><![CDATA[Pilonidal Podcast]]></itunes:author>	<googleplay:description><![CDATA[In this episode of the Pilonidal Podcast, co-hosts Dr. Jose A. Lopez and Dr. Steven C. Immerman introduce themselves and share their backgrounds in treating pilonidal disease. They discuss their experience, approach to patient care, and what listeners can expect from the podcast as they work together to educate and support the pilonidal community.]]></googleplay:description>
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